yoga

Rest

Getting enough rest makes you feel energized and uplifted. Makes you feel as though you can conquer the world. Being well rested gives you the foundation that allows you to have a bountiful life. Not getting enough rest can hinder us in many ways. We would not be able to think clearly, manifest properly, and […]

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MS And My Reality

I suffer from MS (multiple sclerosis). MS is a disease that can affect the brain, spinal cord, and nerves in your body. MS causes problems with balance, muscle control, and really just basic body functions. Each person with MS is affected differently. Not one person is the same. It took me years after being diagnosed […]

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