selfcare

Seven Day Cleanse

This past week I participated in a 7 day cleanse/detox with the gym that I go to, Burn BootCamp Fredericksburg (and no they aren’t paying me for this blog). Anyway, I wasn’t too sure about it in the beginning, but I figured what could I lose, weight ha that’s the point. Why not give it […]

More

Reality Check = Growth

So it’s been a minute. Yeah yeah I know, I’ve said that once before. I would say that I had writers block, but I didn’t. I kinda needed to fix myself. Physically and mentally. Physically, well I live with MS and this is a roller coaster of a disease. You know when you think you […]

More