Sharing a little bit of my world
I have a pre-teen or tween as some call it. She is 11 years old and very independent ( well so she thinks). Most importantly I LOVE her and her personality. I love that she has come into her own. BUT, what I’m not so enthused about are her moods. Sheesh! The Kool Kid […]
MoreIn other words, do you block your blessings? Some examples of this would be…. knowing you’re a morning person, but you stay up late anyway. Or waiting until the last minute to get things done causing anxiety. I do these things sometimes and I have to sit back and and re-evaluate… Why do I […]
MoreToday is world day of prayer. What is world day of prayer? This is when people from all around the world come together to celebrate the nature of healing. Today is a day where you speak your affirmations and dig deeper into healing. I am happy to say I participated. I have meditated, prayed, […]
MoreOkay, now that we’re a couple days into September. You’ve had enough time to think about your goals. I’ve had great responses regarding goals and will be cheering everyone on as we knock out our goals together. I sometimes look at my goals as a “to do list.” I feel so obligated to obtain […]
MoreWell August is over… Which to some means the ending of summer. But to me each month is a new beginning. A clean slate. I love to write out my goals for the month and it’s like a game to me to complete. I completed all, but one of my goals for the month […]
MoreMisplaced attitude. Do you think you are being rational or have rational judgment about a situation(s), but truthfully you are not sure why you made the decision you made. Word of advice. FIND YOURSELF. I am a huge advocate for self-care. This is one of the first things I tell friends, family, or clients who […]
MoreWhat is insulin resistance? Basically it’s when the body doesn’t let insulin do its job as well and it’s harder for glucose to get into the cells. The sugar you eat turn into fat. So I had a doctor appointment. I love my doctor, BTW. Well going over my labs she told me I […]
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