Hi I’m Lakeisha Willis. I’m a wife and mother of 4. An MS (multiple sclerosis) Warrior, and a certified life coach. Trying to live a holistic way of life. I’m a little quirky, a fitness lover and I'm all about self-care. Sharing a little bit of my world with all of you.

Do You Self Sabotage?

  In other words, do you block your blessings? Some examples of this would be…. knowing you’re a morning person, but you stay up late anyway. Or waiting until the last minute to get things done causing anxiety. I do these things  sometimes and I have to sit back and and re-evaluate… Why do I […]


World Day of Prayer

  Today is world day of prayer. What is world day of prayer? This is when people from all around the world come together to celebrate the nature of healing. Today is a day where you speak your affirmations and dig deeper into healing. I am happy to say I participated. I have meditated, prayed, […]


August is Over

Well August is over… Which to some means the ending of summer. But to me each month is a new beginning. A clean slate.   I love to write out my goals for the month and it’s like a game to me to complete. I completed all, but one of my goals for the month […]


Misplaced Attitude

Misplaced attitude. Do you think you are being rational or have rational judgment about a situation(s), but truthfully you are not sure why you made the decision you made. Word of advice. FIND YOURSELF. I am a huge advocate for self-care. This is one of the first things I tell friends, family, or clients who […]


I guess I’m going GREEN!

  What is insulin resistance? Basically it’s when the body doesn’t let insulin do its job as well and it’s harder for glucose to get into the cells. The sugar you eat turn into fat. So I had a doctor appointment. I love my doctor, BTW. Well going over my labs she told me I […]