I have a pre-teen or tween as some call it. She is 11 years old and very independent ( well so she thinks). Most importantly I LOVE her and her personality. I love that she has come into her own. BUT, what I’m not so enthused about are her moods. Sheesh! The Kool Kid […]More
Hi I’m Lakeisha Willis. I’m a wife and mother of 4. An MS (multiple sclerosis) Warrior, and a certified life coach. Trying to live a holistic way of life. I’m a little quirky, a fitness lover and I'm all about self-care. Sharing a little bit of my world with all of you.
In other words, do you block your blessings? Some examples of this would be…. knowing you’re a morning person, but you stay up late anyway. Or waiting until the last minute to get things done causing anxiety. I do these things sometimes and I have to sit back and and re-evaluate… Why do I […]More
Today is world day of prayer. What is world day of prayer? This is when people from all around the world come together to celebrate the nature of healing. Today is a day where you speak your affirmations and dig deeper into healing. I am happy to say I participated. I have meditated, prayed, […]More
Okay, now that we’re a couple days into September. You’ve had enough time to think about your goals. I’ve had great responses regarding goals and will be cheering everyone on as we knock out our goals together. I sometimes look at my goals as a “to do list.” I feel so obligated to obtain […]More
Misplaced attitude. Do you think you are being rational or have rational judgment about a situation(s), but truthfully you are not sure why you made the decision you made. Word of advice. FIND YOURSELF. I am a huge advocate for self-care. This is one of the first things I tell friends, family, or clients who […]More
What is insulin resistance? Basically it’s when the body doesn’t let insulin do its job as well and it’s harder for glucose to get into the cells. The sugar you eat turn into fat. So I had a doctor appointment. I love my doctor, BTW. Well going over my labs she told me I […]More