holistickei

Hi I’m Lakeisha Willis. I’m a wife and mother of 4. An MS (multiple sclerosis) Warrior, and a certified life coach. Trying to live a holistic way of life. I’m a little quirky, a fitness lover and I'm all about self-care. Sharing a little bit of my world with all of you.

Twenty Nineteen

It’s the last day of 2019 and the last day of the decade. What a ride this has been. I’ll spare you all the details of a long drawn out blog about the up’s and downs that I’ve been though in a decade… BORING!!! But lets give it up for TWENTY NINETEEN tho!! I’ve learned […]

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11/25

Today is my birthday. The start of Chapter 38… Fun Fact: My mom celebrates my birthday the entire month of November. I’m her only child. Sounds a bit much I know, but I actually enjoy it. Why wouldn’t I? On my actual birth(day) I celebrate her too, because she gave me life. 37 to 38…. […]

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Intuition

Do you sometimes get a hunch that something isn’t right? Or are you the type that can walk in the room and feel the type of energy that’s in the room? This is more of how I am, I can instantly pick up on someone’s energy or the energy in the room. I was told […]

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Affirmations

What is your sense of self worth? Have you ever thought about that? If you understand anything about a sense of self worth, understand that how you talk/think to yourself makes a difference in every aspect of your life. Let’s look at it this way… what if I yelled mean things at you all day, […]

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Forgiveness

Over the past couple of months I’ve been doing a little soul searching. Reflecting on some things that have happened in the past. Wondering if some of those things could’ve been avoided, what I could’ve done differently? All of these are questions that I kept asking myself. I have come to realize that, I can’t […]

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Failure

I’ve struggled for years growing up and into adulthood of feeling like a failure. It didn’t matter what it was that I was tasked with. I would try so hard to perfect it that I would ultimately feel like a failure and sometimes not complete it. I didn’t realize until about a year or two […]

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Seven Day Cleanse

This past week I participated in a 7 day cleanse/detox with the gym that I go to, Burn BootCamp Fredericksburg (and no they aren’t paying me for this blog). Anyway, I wasn’t too sure about it in the beginning, but I figured what could I lose, weight ha that’s the point. Why not give it […]

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