holistickei

Hi I’m Lakeisha Willis. I’m a wife and mother of 4. A MS (multiple sclerosis) Warrior, and a certified life coach. Trying to live a holistic way of life. I’m a little quirky, a fitness lover and I'm all about self-care. Sharing a little bit of my world with all of you.

Reality Check = Growth

So it’s been a minute. Yeah yeah I know, I’ve said that once before. I would say that I had writers block, but I didn’t. I kinda needed to fix myself. Physically and mentally. Physically, well I live with MS and this is a roller coaster of a disease. You know when you think you […]

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So It’s Been A Minute….

Well the holidays are over and 2019 has begun, what are you doing? I’ve been out here in these streets grinding.. LOL No, but seriously my schedule has been jammed packed with running the kids around, appointments I needed to have prior to 2018 ending, adapting to a lifestyle change (slowly, but surely), and all […]

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Friends-Giving

Friends-giving…. Last Saturday I hosted my friends and some family for friends-giving and we had a blast. We caught up, ate until we were content, and drank until we were merry! LOL What I loved the most was we all came together to show each other what we mean to each other. Sometimes LIFE gets […]

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Self-Care is Trending

Self care is trending and it seems like everyone around me is jumping aboard. But are you truly caring for self? Self care means something different to everyone. I asked a handful of people what self care meant to them and I was given so many different answers. Some said self care is taking a […]

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Coworkers and Gossip

I think a lot of us are guilty of gossiping, but I want to talk about gossiping at work. All I can say is…..DRAMA. Well that’s not all I will say, but only drama comes from gossiping in the workplace. I know it may be hard (for some) to miss out on the latest at […]

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Do You Self Sabotage?

  In other words, do you block your blessings? Some examples of this would be…. knowing you’re a morning person, but you stay up late anyway. Or waiting until the last minute to get things done causing anxiety. I do these things  sometimes and I have to sit back and and re-evaluate… Why do I […]

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