Holistic Kei
Sharing a little bit of my world
Affirmations
What is your sense of self worth? Have you ever thought about that? If you understand anything about a sense of self worth, understand that how you talk/think to yourself makes a difference in every aspect of your life. Let’s look at it this way… what if I yelled mean things at you all day, […]
MoreForgiveness
Over the past couple of months I’ve been doing a little soul searching. Reflecting on some things that have happened in the past. Wondering if some of those things could’ve been avoided, what I could’ve done differently? All of these are questions that I kept asking myself. I have come to realize that, I can’t […]
MoreFailure
I’ve struggled for years growing up and into adulthood of feeling like a failure. It didn’t matter what it was that I was tasked with. I would try so hard to perfect it that I would ultimately feel like a failure and sometimes not complete it. I didn’t realize until about a year or two […]
MoreSeven Day Cleanse
This past week I participated in a 7 day cleanse/detox with the gym that I go to, Burn BootCamp Fredericksburg (and no they aren’t paying me for this blog). Anyway, I wasn’t too sure about it in the beginning, but I figured what could I lose, weight ha that’s the point. Why not give it […]
MoreBack To School
So my kids are back in school and I didn’t feel as prepared this year for them to go back to school as previous years. I’m never really overly excited about my kids going back to school because I love being around my kids. When I hear some parents saying complaining about the food being […]
MoreWonder Drugs … Yeah Right
Okay, so you have to know by now I have MS and since I’ve been diagnosed I’ve been on A LOT of medications. So many that I’m surprised I’m not a walking zombie. Seriously, I felt like a guinea pig or a lab rat at one point because it seemed as if none of these […]
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